This is a recipe I know from my parents. It was one of our favourite salads in my family but to my disappointment, hubby doesn’t like beets too much. I love this salad for its delicious taste but I’m also impressed with the many health benefits associated with beets. Red beets are high in carbohydrates and low in fat and they are good for digestion, blood circulation, kidney disorders, cancer and heart diseases. Also, this salad is perfect for pregnant women as beets are an excellent source of folic acid which helps prevent birth defects. So now that I’ve convinced you how great beets are here’s how you can make beet salad…
Time: 40 min, Prep: 15 min. Cook: 25 min.
Servings: 6-8 servings [Read more...]
